Mindful. Grounded. Together.

Step away from the everyday and into the quiet beauty of Shoofly Farm for Forest to Floor — an outdoor gathering rooted in nature, mindfulness, and community. Set against the charming backdrop of the Auburn Bed & Breakfast, this experience invites you to slow down, breathe deeply, and reconnect — with the land, with yourself, and with the people around you.

Saturday

October 31, 2026

• 9:00 AM – Noon
• Gates Open at 8:30

Schedule:

8:30 AM – Coffee & Tea

Sample Piper & Leaf coffee and teas before program begins.

9:00 AM – Ecstatic Dance

Warm-up led by Whitney Paterson
Tunes mixed by DJ
West African Drums with Conar Rockford

10:00 AM – Qi Gong & Yoga

Kitty Frey starts the hour with Qi Gong.
Jan Holt & Lisa Padgett follow with yoga.
Pam Wiggins offers a chair yoga option.

11:00 AM – Sound Bath

Led by Conar Rockford.

11:45 AM – Celebration

End the morning with tea, reflection & conversation.

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Contact Information

Email: bewellserv@gmail.com
Website: www.bewell.farm

Event Address
Auburn Bed & Breakfast
5440 US-431
Waverly, AL 36879

Phone: 334-802-7717

Reserve space at
https://bewell.punchpass.com/classes/20528317

Cost: $30
Day of: $35