Some mornings are meant to be savored: bare feet, deep breaths, and good tea.

Member Pam Wiggins and the BeWell Services team invite you to Forest, Flow & Tea—a gentle, nourishing experience for all ages and abilities, nestled in the tranquility of Auburn Bed & Breakfast at Shoofly Farm.

Saturday, May 16, 2026
8:00 AM – 11:30 AM
Shoofly Farm- 5440 US-431, Auburn, AL 36879
(Adults only, please)

Several skilled facilitators will be leading movement and breath work with both mat and chair options, so everyone is welcome, whether you’re brand new to a wellness practice or have been at it for years. We’ll move, breathe, and settle into the quiet of the outdoors together.

Afterward, stay for tea. We’ll be sampling and celebrating Piper & Leaf Tea products—a perfect, unhurried close to the morning.

This is a place to ground yourself, let go of what you’ve been carrying, and reset, and it’s even sweeter when shared. Bring your partner, your parent, your friends. Treat yourself and the people you love.

Registration is $20 per person.

To register:
– Online: bewell.farm/classes (scroll down to the May 16 event)
– Venmo: @bewellserv
– Cash at the door (please give Pam a heads-up at wigginspk@gmail.com so we can expect you)

We look forward to sharing this morning with you and yours.

Warmly,
The BeWell Team